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some of the goals ADDRESSED DURING THE COACHING SESSIONS

Personal Development

  • I need to identify and better articulate my personal and professional goals

  • I would like to advance my journey towards self-awareness and personal growth.

  • I am striving for a better balance between my work and personal life.

  • I aim to overcome my fear of public speaking and present confidently.

  • I am working towards developing a positive and resilient mindset.

  • I wish to handle criticism and feedback in a more constructive manner.

  • I am looking to overcome feelings of imposter syndrome in my career.

  • I seek to understand and manage my emotions more effectively.

Career Advancement

  • I aim to enhance my leadership skills to lead my team more effectively.

  • I am considering a change in my career path and need clarity on the next steps.

  • I need to set realistic and achievable career goals.

  • I am focusing on building and refining my personal brand.

  • I aspire to make better decisions, especially under pressure.

  • I wish to improve my skills in conflict resolution within my team.

  • I aim to boost my creative thinking and innovation at work.

  • I am planning for long-term career advancement and success.

Professional Skills

  • I want to improve my overall performance and effectiveness at work.

  • I am working on enhancing my time management and productivity skills.

  • I seek to refine my communication skills for better professional interactions.

  • I am learning to delegate effectively and manage my team more efficiently.

  • I need to assert myself and communicate my needs more effectively in the workplace.

  • I am focusing on increasing my job satisfaction and fulfillment.

Business Development

  • I am aiming to structure my business for increased profitability and efficiency.

  • I need to address specific business problems that are hindering growth.

  • I am developing strategies to achieve large business goals.

  • I require constructive feedback on projects or business situations.

  • I am redesigning my business priorities and time management strategies.

  • I am planning for financial independence through my business endeavors.

Work-Life Balance

  • I want to design a living and working environment that supports and inspires me.

  • I am managing work-related stress for a healthier life.

  • I am finding ways to allocate time for my personal interests.

  • I am transitioning into new phases of life and need to adjust accordingly.

  • I am redesigning my daily life and priorities for a more fulfilling experience.

Relationship Building

  • I am strengthening my professional network for greater career opportunities.

  • I aim to navigate office politics effectively and tactfully.

  • I am building more meaningful and beneficial professional relationships.

Motivation and Accountability

  • I am seeking a creative partnership to support my ongoing projects.

  • I need to maintain focus and avoid distractions that hamper my progress.

  • I value diverse perspectives and seek to incorporate them into my decision-making.

  • I desire a structured coaching approach to stay motivated and on track.

  • I require straightforward and honest feedback on my situation or ideas.​

Specific Learning or Improvement

  • I aim to learn new skills or tasks to enhance my professional capabilities.

  • I wish to improve specific aspects of my personal or professional life for better outcomes.

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Nicola Arnese | L2 ICF Certified Coach  |  n.arnese@gmail.com

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