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The present is all we truly have

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We spend most of our lives chasing the future and gathering memories of the past.


And yet, the only time we can truly live is this moment, right now.


The present doesn't make a sound; it doesn't knock on the door to announce itself.

Learning to recognise it is like learning to listen to the silent music that accompanies every one of your dance steps.


And when you do, you'll start to notice the coincidences.


Trust them.


 They are the hidden choreography of existence, those little signs that remind us that perhaps, in all this apparent chaos, there is a design bigger than ourselves.

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Nicola Arnese | L2 ICF Certified Coach  |  n.arnese@gmail.com

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